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In today’s age, you need to be an alpha male. The qualities of an alpha male are the confidence and a fit body. Well the confidence is something that can be learned and achieved with practice and a fit body can be built with the regular workout at the gym and by following a strict […]

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Our life is goal oriented we try our best to achieve the goal we set for ourselves but what happens when we are not able to achieve those goals. Frustration, and some very common negative emotions. And after a certain time we even stop putting effort and move on. This is the most common scenario […]

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How many times you have heard that you just cannot increase the size of your penis, unless you are adding meat surgically. Let me tell you, it’s just the bullshit made up by doctors to push people for surgical procedure which they cannot afford but somehow saves to get it. It is expensive for us […]

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Living a healthy life is not anyone thinks about until they experience some health issue. Although a lot of people are getting to know about healthy habits through internet and other sources, but with the plethora of information it is often confusing which one to choose. Although tricks which we will tell you here are […]

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Building massive muscle is not easy and it may sound like a cliché but if you have ever been to gym you must be aware of the fact that getting massive muscles require a large amount of dedication and ever larger amount of energy to lift weight and staying for longer period in the gym. […]

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